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arsenic exposure
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Our Toxic World: Arsenic

Our Toxic World | Arsenic Arsenic is a natural component of the earth’s crust and is widely distributed throughout the environment in the air, water

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Environmental Exposure
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Our Toxic World

Our Toxic World | NM I really do try to stay upbeat in most situations.  Take a deep breath and carry on right?  But what

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Joint Hypermobility
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Joint Hypermobility Syndrome

Joint Hypermobility Syndrome | NM Hypermobility means that your joints are more flexible than other people’s (you may think of yourself as being double jointed).

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Stress & Your Body
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Stress & Your Body

STRESS & YOUR BODY | NM Stress has both benefits and downfalls. It is an adaptive energy needed for growth and strengthening. We have evolved

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Leaky Gut Syndrome Albuquerque & Santa Fe
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Leaky Gut Syndrome

Leaky gut syndrome | NM Leaky gut, or “intestinal permeability” is a condition in which the lining of the small intestine becomes damaged, causing undigested food

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FROZEN SHOULDER Albuquerque & Santa Fe
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Frozen Shoulder

FROZEN SHOULDER Frozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse and then

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elimination diet Albuquerque & Santa Fe
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21619693

The Elimination Diet

The Elimination Diet An elimination diet is an eating plan that “eliminates” a food or group of foods believed to cause an adverse food reaction, often

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Probiotics Albuquerque & Santa Fe
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Probiotics in your diet

Adding Probiotics to your Diet Probiotics are live microorganisms that have health benefits when consumed.  Probiotics — which are usually beneficial bacteria — provide all sorts

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Anti-Inflammatory Diet Albuquerque & Santa Fe
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The Anti-Inflammatory Diet

Anti-Inflammatory Diet An anti-inflammatory diet is an eating plan designed to prevent or reduce low-grade chronic inflammation, a key risk factor in a host of

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Runner's Knee SF
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What is Runner’s Knee?

What is Runner’s Knee? Runner’s knee hurts, limits your mobility, makes it hard to get comfortable, and takes forever to heal.  The term runner’s knee

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Pain in the Shoulder, Arm, Neck & Hand
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Nerve Pain

NERVE PAIN Neuritis,  neuralgia, Sciatica, Thoracic Outlet Syndrome, & Carpal Tunnel all refer to conditions of the nerves.  The underlying control system for your body

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Abnormal Spinal Curvature Albuquerque & Santa Fe
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21619693

Abnormal Spinal Curves

Abnormal Spinal Curves The main purpose of the spine is to support the body’s weight.  However, it also provides stability to the torso, allows for

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