Dr. Smith combines the vibrational energy from crystal singing bowls with Reiki to address stagnant energy in the body and provide a powerful healing experience. Sound Healing is a subtle but powerful modality. If you are seeking Sound Healing in Placitas or the surrounding areas of Bernalillo, Rio Rancho, Abq, or Santa Fe call or schedule online.
About Sound Healing | Abq
Background
Dating back as far as the 12th century, singing bowls have been used throughout Asia for meditation, ritual, and ceremonial purposes. The sound produced by these metallic bowls is quite similar to a gong or a bell. More recently singing bowls have been made from quartz crystal.
The body has a natural affinity to quartz. On a molecular level, our cells contains silica, which balances our electromagnetic energies. Crystal acts as an oscillator, magnifying and transmitting pure tone. As the sound affects brainwave activity one can enter into an altered state of consciousness. As different parts of the brain are affected, it is probable that they release different hormones and neuro-chemicals.
Sound Healing Approaches
It is believed that crystal singing bowls produce a vibrational sound that resonates with the chakras of the body. This therapy is believed to transmit energy to your aura and directly affect your brain wave activity, supporting an improved state of consciousness.
Used in sound healing therapy, singing bowls are believed to calm and repair the mind as well as reduce stress and anxiety, lower blood pressure, improve breathing and circulation, alleviate aches and pains, strengthen the immune system, and improve the mood of the patient.
It is not unusual for someone to experience emotions tied to past traumas that were never fully experienced. A crystal bowl session is a safe place where your body can begin to leg go of past trauma stored in the body.
Root Chakra
Muladhara (The Root Chakra) is your seat of security and safety. In times when security seems to be scarce, focusing on your own connection to the earth can be helpful.
Sacral Chakra
Svadisthana (The Sacral Chakra) is your source for sexuality and inspiration. Don’t be afraid or ashamed to call on your inner muse.
Solar Plexus
Manipura (The Solar Plexus Chakra) is your seat of personal power and connection to success. Those of a higher mind should focus attention here; don’t lose that connection.
Heart Chakra
Anahata (the Heart Chakra) is our seat of empathy and colors our lives with compassion, love, and beauty. Opening the heart opens a door to compassion, calmness and serentiy.
Throat Chakra
Vishuddha (The Throat Chakra) is the seat of communication. A focus on this area can help you to find your voice.
Third Eye
Ajna (Our Third Eye Chakra) is our seat of intuition. Tap into the power of your intuition. You know more than you think that you do.
Crown Chakra
Sahasrara (The Crown Chakra) is your connection to the universe, the divine, and most importantly to your fellow beings. As your vibrational level rises you might catch a glimpse of this wonderful stillness. Cherish those moments in life.
Benefits of Sound Healing
Sound healing is an ancient practice that uses vibrations from instruments like singing bowls, gongs, and tuning forks to promote relaxation, reduce stress, and improve overall well-being.
Here are just a few of the benefits of sound healing:
- Deep relaxation: The rhythmic sounds of instruments can help to slow down your heart rate and breathing, inducing a state of deep relaxation. This can be helpful for reducing stress, anxiety, and insomnia.
- Pain relief: Sound healing can help to reduce pain by blocking pain signals from reaching the brain. It can also help to release muscle tension and improve circulation.
- Improved mood: Sound healing can help to boost your mood and reduce symptoms of depression. The vibrations from the instruments can help to release endorphins, which have mood-boosting effects.
- Enhanced creativity: Sound healing can help to stimulate the right side of the brain, which is associated with creativity. This can be helpful for people who are looking to boost their creativity or problem-solving skills.
If you’re looking for a natural way to improve your physical, mental, and emotional well-being, sound healing is a great option to try.