Cupping | Abq

Sports Chiropractic & Massage | Placitas, NM

Cupping therapy has been around for centuries, with roots in traditional Chinese medicine. Used by athletes like Michael Phelps and celebrities like Gwyneth Paltrow, it’s recently gained mainstream attention. But what exactly is it, and does it actually work? If you are seeking Cupping Therapy in Placitas or the surrounding areas of Bernalillo, Rio Rancho, Abq, or Santa Fe call or schedule online.

More About Cupping | Abq

What is Cupping Therapy?

This type of therapy involves placing special cups on the skin and creating a vacuum inside them. This suction pulls the skin and underlying tissues upwards, often leaving circular, reddish marks. Traditional methods used heat to create the vacuum, but modern cups often use pumps or rubber bulbs.

How Does it Work?

The exact mechanism of action is still being researched, but there are several theories:

  • Increased blood flow: The suction is thought to stimulate blood circulation to the cupped area, potentially promoting healing and reducing pain.
  • Muscle relaxation: The pulling force may help loosen tight muscles and fascia, easing muscle tension and pain.
  • Pain relief: The suction may activate pain-relieving pathways in the body, similar to massage therapy.

What are the Benefits?

While research is ongoing, it is used for various conditions, including:

What are the Side Effects?

Cupping is generally considered safe, but it can cause temporary side effects like:

  • Skin irritation and bruising from the suction
  • Lightheadedness
  • Discomfort during the treatment

Is This Therapy Right for You?

This type of treatment is not recommended for people with:

  • Skin conditions like eczema or psoriasis
  • Bleeding disorders
  • Pregnancy
  • Certain heart conditions

The History of Cupping

Cupping therapy, with its signature circular marks, might look like a fad. But its roots burrow deep into history, stretching back to a time when Hippocrates prescribed bloodletting and Egyptians worshipped hieroglyphs. Buckle up, because we’re about to embark on a journey through the fascinating timeline of this age-old technique.

Our first pit stop lands us in ancient Egypt, where around 1550 BC, the Ebers Papyrus hinted at cupping practices. This medical scroll, one of the oldest in the world, used a symbol resembling a cup to represent a physician. Intriguing, isn’t it?

Next, we hop over to Asia, where cupping found a warm welcome in traditional Chinese medicine. The Taoist alchemist Ge Hong (281-341 AD) documented its use, and the practice flourished, guided by the belief in balancing yin and yang. Similar stories unfold in Japan, where bamboo cups became the tool of choice.

Moving west, we find it taking root in the Middle East. Islamic Prophet Muhammad recommended it, and the renowned physician Avicenna (980-1037 AD) elaborated on its uses in his encyclopedic medical text, the Canon of Medicine. This text played a key role in spreading cupping’s popularity across Europe during the medieval era.

Throughout the Renaissance, this treatment became a go-to therapy for ailments like arthritis and gout. Even Hippocrates’ legacy lived on, with Roman surgeons using cupping as a bloodletting technique. Even William Osler, a revered physician of the early 20th century, advocated for its use in pneumonia and certain neurological conditions.

However, the rise of modern medicine, with its emphasis on evidence-based practices, led to a decline in cupping’s popularity during the 19th and 20th centuries. However, recent years have seen a resurgence of interest, with athletes like Michael Phelps sporting its round signature marks.

While the scientific mechanisms behind its effectiveness are still being researched, some studies suggest it can improve blood flow, reduce muscle tension, and alleviate pain. Today, cupping practitioners use various techniques, from using fire (where heat creates the suction) to dry cupping (using a pump) and wet cupping (where small incisions are made in advance).

So, the next time you see those intriguing red circles, remember, they carry the echo of ancient wisdom and a testament to the human body’s remarkable ability to heal. Whether you choose to try cupping or not, its rich history is a reminder to always open our minds to diverse therapeutic approaches.